Hi, It's been a minute. I would like to introduce to you my podcast. Listen to the most recent episode of my podcast: Reflections on The Growth Mindset. https://anchor.fm/dara-nuga/episodes/Reflections-on-The-Growth-Mindset-eq9c0s Or, if you would rather read the transcript format, here you go: Nothing hurts more than trying and failing. Failure is harder to accept and process… Continue reading The Growth Mindset
Are you prone to exhibiting self-sabotaging behaviour? How do you even know if you are, assuming it's become a rather subconscious habit of yours, unintentionally developed over time? It's like you're armed on a battlefield, only to find that the enemy is yourself. By self-sabotage, you're practically shooting yourself in the leg and stunting your… Continue reading The Bane of Self-Sabotage.
There are so many metaphors with which to describe life. As individuals, we each have our own definition of what life means to us. A general metaphoric scenario is that life is a race. We all run, but the manner in which we run is what makes us different, and sets us apart from the… Continue reading Race: Run With Purpose. Featuring Life Lessons from a Game.
“Planes are built for flying. Ships are built for sailing. Houses are built for living. And man, too, was built for a purpose. He was designed for accomplishment, he’s engineered for success, he’s endowed with the seeds of greatness, and the greatest danger we, as human beings have, is when we do not do anything… Continue reading Attaining Self-Actualization
As you do probably already know, I'm an advocate for mental health. Several weeks back, I suffered from consistent migraine headaches. I wondered at the root cause. And I didn't get a break till I discovered it to be: INFORMATION OVERLOAD. Never has any generation been as exposed to a plethora of information as much… Continue reading 3 Steps to Combating Information Overload
How do you refuel when your tank is empty? I reckon you would go to the source. I believe love is a being and a doing, not a state of feeling How do you give when you have nothing left to give of yourself? You're extending yourself to full capacity and working in overdrive... Your… Continue reading Drained, Emotionally exhausted; Love tank running on Empty