Life Lessons

3 Steps to Combating Information Overload

As you do probably already know, I'm an advocate for mental health. Several weeks back, I suffered from consistent migraine headaches. I wondered at the root cause. And I didn't get a break till I discovered it to be: INFORMATION OVERLOAD. Never has any generation been as exposed to a plethora of information as much… Continue reading 3 Steps to Combating Information Overload

Love and Life

Drained, Emotionally exhausted; Love tank running on Empty

How do you refuel when your tank is empty? I reckon you would go to the source. I believe love is a being and a doing, not a state of feeling How do you give when you have nothing left to give of yourself? You're extending yourself to full capacity and working in overdrive... Your… Continue reading Drained, Emotionally exhausted; Love tank running on Empty